I’m 68 and started taking black seed oil last year after hearing similar claims. It did help my joint stiffness and energy a bit. The video is right that consistency matters more than big doses. Still, I wish they had mentioned the strong taste and the fact that quality varies enormously between brands — cheap supermarket versions are often weak
Δεν μας είπατε πως το φτιάχνουμε η που το βρισκουμε;
ANd how and when to take it
Hyba piła 😂😂😂😂😂🙈
I’m 68 and started taking black seed oil last year after hearing similar claims. It did help my joint stiffness and energy a bit. The video is right that consistency matters more than big doses. Still, I wish they had mentioned the strong taste and the fact that quality varies enormously between brands — cheap supermarket versions are often weak